Living Your Truth

Are you feeling as though you are living your truth? What the hell does that even mean? This is a burning question for me. This has been rattling though my head each and every day for a few years now. That niggling feeling that ‘there just has to be more to life than what I

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Mini Oil Class: Lemon

It has been a couple of weeks since I received my Home Essentials kit. Here is the first of my ‘mini oil class’ videos, where I will take you through the top ten essential oils so you can find out how they can be used.

Don’t Forget The Dog!

When it comes to using natural health solutions, the dog doesn’t have to miss out here! My Rosie, pictured below, is dearly in love with my husband. But when he goes away for work, she becomes very distressed and suffers with a low mood for 2-3 days. I have been diffusing Lemon Essential Oil in

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Motivation to Move!

I have been so lazy lately, and I haven’t been getting out to do some exercise and fresh air. I have just been feeling so tired after work. So I thought I’d give a little of the Cheer Blend a go and see if it gives me a pick me up and help me move

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